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FIND A CLASS NEAR YOU
Latin Jam™ workout is an excellent Hi/low-impact way to build strength, reduce body fat and increase flexibility. That’s why many gyms offer Latin Jam classes at many of their club locations.
LEARN MOREBecome a Instructor
The Latin Jam™ Certification Workshop is designed for aspiring group exercise instructors who’s training and educational background has prepared them to take the training certification.
LEARN MOREBE A LATIN JAM AMBASSADOR
Our premise will be adding new ambassadors and professionals with clear intentions to achieve the highest personal and professional development based on teamwork.
LEARN MORETYPE OF LATIN JAM™ CLASSES
Unlike some other group exercise classes where a certain base fitness or experience level is necessary in order to actively participate, in Latin Jam™ classes’ people of all fitness levels and athletic abilities are welcome.
Latin Jam Workout
Latin Jam™ combines aerobics steps whith the best of Latin Music, Hip Hop and techno sounds.
Is the newest high energy cardio dance workout craze to hit the scene! Latin Jam™ combines the best of Latin Music with Hip Hop and Techno sounds and adds the latest Latin dance moves such as Salsa, Merengue, Cumbia and Reggaeton. Using a traditional Aerobic style as a foundation and adding high energy choreography, Latin Jam™ creates a unique and intense workout program that gives each student a complete full body workout, while providing the opportunity to express themselves through dance. Students are sure to get lost in the music and movements, let life’s stresses go and burn some serious calories, without even realizing they are working out.
Latin Jam Kids
Is a developed form of exercise for children based on a healthy reinterpretation of aerobics.
Is the newly developed form of exercise for children based on a healthy reinterpretation of aerobics. The principles of aerobics for kids have been developed in cooperation with pediatricians, paying close attention to the needs of growing children. Presented by trained instructors, aerobics for kids is one of the healthiest sporting activities for children. It promotes flexibility, strength, and agility leading to improve body-control and by developing the child's physical and psychological abilities. It also can help prevent illnesses and helps control obesity.
Latin Jam Lite
Move to a more vibrant, natural health! Latin Jam™ lite is a safe low impact class with music and fun!
Move towards a more vibrant natural health! Latin Jam Lite® is a safe low impact class with music and fun! Students will improve their mood, burn fat; strengthen their muscles, bones, and heart, while also improving their endurance, stamina, and brain health.
Latin Jam Lite® has 2 levels so you can choose which one is right for the class you are going to lead. The second half of the class includes stretching, strengthening, and guided relaxation to release stress.
Latin Jam 360
Is a form of body conditioning or endurance training or resistance training using high-intensity.
Is the newest high energy cardio dance workout craze to hit the scene! Latin Jam™ combines the best of Latin Music with Hip Hop and Techno sounds and adds the latest Latin dance moves such as Salsa, Merengue, Cumbia and Reggaeton. Using a traditional Aerobic style as a foundation and adding high energy choreography, Latin Jam™ creates a unique and intense workout program that gives each student a complete full body workout, while providing the opportunity to express themselves through dance. Students are sure to get lost in the music and movements, let life’s stresses go and burn some serious calories, without even realizing they are working out.
What is Latin Jam Workout……
Effective, Easy and Fun
Latin Jam™ is one of the easiest aerobic exercises, and can be enjoyed by people of all ages, both men and women.
Development of dance skills and coordination
Participants will improve with every Latin Jam class session. They do not need to be exceptionally coordinated or have balance in order to get the most out of their exercise program.
Cardiovascular and Other Health Benefits
Latin Jam™, like any recreational physical activity, improves the health of whoever practices it. It works on the cardiovascular system and metabolism, which contributes to the decrease of body weight due to the intensity of the exercise.
Members achieve tremendous results
Because the Latin Jam experience is an absolute blast, members get hooked on Latin Jam classes, and before they know it, achieve significant measurable weight loss and fitness results.
THE LATIN JAM INSTRUCTORS
The Latin Jam™ Instructors are people who are educated, approved and trained in how to lead a Latin Jam™ class; Since such classes can include many people with different experience levels, you must know how to adjust the intensity of the workout to fit each person's needs. He or she also must be well-versed in proper workout form and how to set an exercise routine to music.
CONTINUE EDUCATION
We provide on-going guidance and assistance to all certified instructors looking to teach classes in gyms and studios; personal marketing material, job-interview tips and additional information will be provided.
MUSIC
Latin Jam™ Mega Mixes are proprietary music mixes specially created for the sole use in any Latin Jam™ class, Latin Jam™ have an aerobic foundation and are created with the musical criteria aforementioned.
CLASSES
Latin Jam™ is an easy, fun, effective and save workout. Also, our classes are generally intense. While people are allowed to take breaks throughout the class whenever needed, since the Latin Jam™ music format never stops.
CHOREOGRAPHY
The design choreography of Latin Jam™ are formed around each element of the song (music) structure (i.e. intro, chorus, gap, etc.). Therefore, each choreographed routine is methodically structured; this provides an opportunity to teach a dynamic, unique, and well-balanced workout routine every time.
BECOME A LATIN JAM INSTRUCTOR
Testimonial
What our clients say about Latin Jam Workout
After my first class I was hooked on Latin Jam. I have lost over 180 pounds, and have gone from a size 24 to a size 4. My life has changed dramatically.
Cindy ThomasStudent
I started to diet as well as do Latin Jam Workout and have lost 40 pounds. Latin Jam Workout is for all ages. And you do not have to be Latin to enjoy the benefits either!
Jeff SpraderStudent
I was impressed with the amount of energy you brought to the class, how the workout builds itself to a point where you are literally dripping in sweat and how awesome I felt afterwards.
Diosa OscarinaInstructor
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